Resources
Immediate support: https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/ https://www.mind.org.uk/need-urgent-help/using-this-tool/ https://www.mentalhealth.org.uk/explore-mental-health/get-help More long term resources: https://www.thecalmzone.net/ https://prevent-suicide.org.uk/womens-suicide-prevention-hub/ (for women) https://andysmanclub.co.uk/ (for men) https://www.papyrus-uk.org/help-and-advice-resources/ (35 and under) Friends and Family support: https://uksobs.com/ https://www.cruse.org.uk/ https://www.ifucareshare.co.uk/ https://hub.supportaftersuicide.org.uk/ (many resouces on their resources tab)